How Vibrations Determine Every Facet of Your Life and of the Universe …

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Despite our previous blog on How a Fitness Bar Can Improve Your Finances, Career, and Relationships, there are still some sceptics, doubters and partial-believers out there who remain totally flummoxed as to how this can be true. So for those of you who are baffled by this principle, here is the scientific explanation based on modern day physicist’s current understanding of the nature of the Universe as to WHY and HOW this method works.  The following scientific explanation will be as simple as possible and everyone, regardless of your belief about the YM Vibrational Fitness Bar, should find that it makes for fascinating reading. 

“Everything in Life is Vibration” – Albert Einstein


Everything is energy, including you. All that you are is energy. One way of looking at it is that solid matter as we conventionally understand it does not exist in the universe-for all particles are merely vibrations of energy. IT’S all energy and energy vibrates. A table may look solid and motionless, but within the table are millions of millions of subatomic particles “running around” and “popping” with energy. At the atomic, sub-atomic and quantum levels, the table is pure energy that vibrates.

We are made up of literally nothing more than vibrating energy. Humans are made of cells, which are made of atoms, which are made of particles, and those so-called particles are actually just vibrating energy. This should help you understand why VIBRATIONAL FITNESS is so important, not only to our body, mind and spirit, but to everything in the Universe. 

What is a Vibration?

What exactly is a vibration? In simple words, a vibration is a motion that repeats itself-picture a pendulum moving back and forth over a fixed point.

Vibrations Create Waves

All vibrations generate WAVES as a means of transporting their energy. Since everything in the Universe vibrates and vibrations create waves, then, from this point of view, the entire universe, and everything physical and non-physical and anything in between can be seen as a wave. *(Actually according to wave/particle duality, everything in existence is actually both a wave and a particle, but things are always observed as either one or the other. In this blog we are examining everything as vibrations and therefore as waves).

There are many different kinds of waves. You are probably familiar with the electromagnetic spectrum,  which is comprised of radio waves, microwaves, infrared waves, light waves,ultraviolet rays,x-rays and gamma rays.

There are sonar waves, shock waves, brain waves, square waves and sine waves, water waves and waves of probability. There are gravity waves, standing waves, waves of change and an infinite number of others.  Each wave has its own individual properties and is in some way different from every other wave, even those in the same category.

When dealing with finances, career and relationships (all interactions between living things), we focus our attention on EMOTIONAL WAVES and THOUGHT WAVES, both of which have the same structure and properties as all other waves found in creation.

All existence can be explained by wave properties.  You might not want to fool around altering gravitational waves, whose wavelengths start at a few kilometers and range up to the size of the Universe, but changing your emotional and thought waves is well within your means and doing so is guaranteed to drastically improve your finances, all relationships and your career situation. Altering the properties of your emotional and thought waves can be accomplished with ease simply by shaking the YM Vibrational Fitness Bar. Here’s Why …

The Properties of a Wave

Waves have five parameters – period, frequency, amplitude, wavelength, and speed. From the standpoint of thought waves and emotional waves, because the two most relevant wave properties are frequency and amplitude, let’s explore these two in some detail.

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Frequency (f) of a Wave

The frequency is the number of wave cycles that are completed in one second. The measurement unit is hertz (Hz). A wave with a frequency of 20 Hz completes 20 wave cycles every second.


Time for all three wave cycles denoted above is the same one second. Height (amplitude) of all three waves is the same. The variable is the frequency-the number of wave cycles completed in one second.  The low frequency picture in this particular example denotes 2 wave cycles/second (2 Hz), the medium frequency 3 wave cycles/second (3 Hz) and the high frequency 6 and 3/4 wave cycles/second (6 and ¾ Hz).

Everything In This Universe Has Its Own Vibrational Frequency

Consider sound and light.  If a frequency is vibrating fast enough, it’s emitted as a Sound and if it is vibrating much faster, it is emitted as a color of Light.  If we wanted to convert Sound to Light, we would simply raise the frequency by forty octaves.  This change in frequency equals an increase of trillions more wave cycles per second.

Everything living also vibrates at certain frequencies. This is true not only for molecules, cells, tissues, and organs, but also for parasites, bacterium, viruses, etc.

Each category of waves has a frequency spectrum. For example, let’s look at the frequency spectrum for visible light. At the top of the visible spectrum is violet, which has the highest frequency. At the bottom of visible light spectrum is red, which has the lowest frequency. If waves have frequencies higher than violet, we can’t see them. If they have frequencies lower than red, we can’t see them. The waves we can’t see are called non-physical. They’re real, just not visible to the eye.

Similarly, the Emotional and Thought Wave Spectrums contain all levels of emotional and thought frequencies from the lowest frequency level to the highest, none of which are visible.

When we say a person has bad vibes, we really mean their emotional and/or thought waves have a low frequency.  When people who meditate say they want to raise their vibration to a higher level, they are actually conveying that they want to increase their thought and emotional wave frequencies. According to the laws of physics, the only way to raise the frequency of a wave is to increase the tension on the wave. Increasing Tension is exactly what Dr. Yuen had in mind when he engineered and implemented the YM Vibrational Fitness Bar … More on this later.

Let’s take a quick look at the emotional frequency spectrum. (It would be impossible to include every emotion, but here is a sample of some. All columns below are listed in order of frequency, beginning with lowest frequency in the category. Low frequencies represent the unhappy zone, high frequencies-the happy zone. 

Emotional Wave Frequency Spectrum

Ultra-Low Frequency

  • Regret
  • Shame
  • Pity
  • Grief
  • Guilt
  • Betrayal

Very-Low Frequency

  • Apathy
  • Hopeless
  • Terror
  • Despair
  • Fear 

Low Frequency

  • Anxiety
  • Sadness
  • Covert Hostility
  • Unexpressed Resentment
  • Insensitivity
  • Resentment
  • Hate
  • Anger
  • Pride
  • Hostility
  • Antagonism
  • Resistance
  • Boredom 

High Frequency

  • Contentment
  • Cheerfulness
  • Acceptance
  • Surprise (positive)
  • Trust
  • Humor
  • Enthusiasm

Very-High Frequency

  • Forgiving
  • Love
  • Joy
  • Aesthetic
  • Peace

Ultra-High Frequency

  • Exhilaration
  • Harmony
  • Unconditional Acceptance
  • Unconditional Love
  • Serenity of Being
  • Merging with the Whole 

Thought Wave Frequency Spectrum

Obviously there are far too many thoughts and beliefs that result in behavior patterns to include, but here is a sampling.                           

Ultra-Low Frequency

  • Unlovable
  • Being a Failure
  • Being Worthless
  • Undeserving
  • Unable
  • Without Purpose
  • Accepts Abusive Behavior
  • Unwilling

Very-Low Frequency

  • Unready
  • Disinterest in Most Things
  • Always Judgmental
  • Must Make Amends
  • Must Appease Others
  • Life is a Struggle

Low Frequency

  • Doubting Yourself
  • Uncertain About Future
  • Others Are to Blame
  • Focus on Past Mistakes
  • Difficulty Making Decisions
  • Defensive Attitude
  • Need Other’s Approval

High Frequency

  • Strong Interest
  • Takes Action
  • Accepts Responsibility
  • Has Purpose
  • Logic Overrides Emotions
  • Values Self and Others
  • Puts Forward Theories

Very-High Frequency

  • Uses Intuition
  • Relies on Insight Rather than Logic
  • Non-Judgmental
  • Frequent Neutrality
  • Limits Thinking (Internal Dialogue)

Ultra-High Frequency

  • No Internal Dialogue
  • Downloads All Information
  • Constant Certainty
  • Constant Knowing
  • Constant State of No Mind (has dropped the ego)-Enlightenment
  • Constant State of No Mind/No Spirit-As yet, no one has come up with a name for this state

 Amplitude (A) of a Wave

Amplitude of a wave is visually established by the height of the wave. Amplitude measures how much energy is being transported by the wave. The greater the amplitude, the more energy a wave has. A high energy wave is characterized by high amplitude (more height); a low energy wave is characterized by a low amplitude (less height). 


Lower Amplitude Waves
Less Height
Carry Less Energy
Higher Amplitude Waves

More Height
Carry More Energy
Frequency (number of waves per second) is the same in both examples

If you double the height (amplitude) of the wave, you are actually quadrupling the energy the wave carries.  Tripling the height (amplitude)of the wave increases the energy 9-fold.A quadrupling of the height (amplitude) of the wave is indicative of a 16-fold increase in the amount of energy transported by the wave.


Change in 
energy of a wave equals the amount of change in amplitude squared.

According to the Laws of Physics, the Only Way of Increasing the Amplitude of a Wave and the Energy it Carries is to Apply Tension to the Wave. The Yuen Method Vibrational Fitness Bar Is the Definitive Tool for Making This Happen. 

Tension – The Ultimate Means for Elevating Emotional & Thought Waves Frequencies and Increasing the Energy These Waves Carry The Yuen Method Vibrational Fitness Bar Is the Definitive Tool for Making This Happen.

Let’s face it. If you want to improve your finances, career and relationships, you have to raise the frequency of your thoughts and emotions so you are resonating with what you want. Garbage out-garbage in.  When you are sending out ultra-low, very-low and low frequencies waves, the Universe will resonate with the magnetic field those waves create and send them right back to you, and so will all the people in your space.

Our current emotional and thought fitness is certainly disturbing.  Studies show that 80% of our thoughts are negative and 70% of our emotions. If we want to thrive and improve our lives in all areas, we have to do better than emitting these ultra-low, very-low and low frequencies thought and emotional waves, all of which also have low amplitudes putting them in the category of low energy waves. It’s time we annihilate this dilemma for ourselves, our families and the world!

The YM Fitness Bar is your tool for change.  Increasing the tension present in both your habitual emotional waves and thought waves, allows you to convert low frequency, low energy waves into high energy, high frequency waves, so you resonate with the higher frequencies in the Universe.

Also, remember your brains are the receivers of thoughts, ideas and expertise from the Universal Intelligence–the source of true knowing in the Universe. The quality of information and knowledge that you tap into from this Universal Source is determined by the habitual frequency of your thoughts and emotions.

There Is Nothing in the Universe That Can Hold You Back

Everything Is Energy

Energy Vibrates

Vibrations Produce Waves

You Are Energy

Your Energy Vibrates

Your Vibrations Produce Waves

These Waves Include Thought Waves and Emotional Waves

Change These Waves from Low Energy, Low Frequency to High Energy,
High Frequency and You Will Change Your Finances,
Your Careers, Your Relationships Your Life, And The World.

Don’t Miss This Opportunity to Make It Happen!

 Learn More About The Yuen Method Vibrational Courses Here!