Your Real Answers to Less Aging

September 17, 2015 Dr. Kam Yuen DC

Take this aging quiz and see how you size up?

Do you believe that the following changes are inevitable for most people as they age, or are you or someone you know presently experiencing any of the following?

 

Changes in Body Functions?    
Progressive decline in short-term memory?
Yes
No
More difficulty learning?
Yes
No
Decline in hearing?
Yes
No
Decline in vision or problems with eyes?
Yes
No
Increased frequency of urination?
Yes
No
Difficulty falling asleep or sleeping through the night?
Yes
No
Loss of teeth or weaknesses in mouth or gums?
Yes
No
Reduction in sexual prowess?
Yes
No
Weaker immune system (difficulty fighting flu, etc.)
Yes
No
More difficulty losing weight?
Yes
No
Body stiffness or some degree of arthritis?
Yes
No
Problems with digestion, constipation or diarrhea?
Yes
No
Becoming Slower, Weaker and Less Mobile?    
Loss of muscle strength?
Yes
No
Less flexibility?
Yes
No
Less able to participate in a sport?
Yes
No
Difficulty moving, bending and twisting your body?
Yes
No
Difficulty being mobile, standing, walking or difficulty running?
Yes
No
Decline in energy?
Yes
No
Fatigue after walking or exercising?
Yes
No
Difficulty with balance?
Yes
No
Loss of bone density?
Yes
No
Fear of falling or actually falling frequently?
Yes
No
Having Beauty and Rejuvenation Problems?    
Overall decline in body tone?
Yes
No
Flabbiness or loose skin?
Yes
No
Body expansion?
Yes
No
Looking older than you like?
Yes
No
Widening of facial features?
Yes
No
Varicose veins?
Yes
No
Aging complexion and skin?
Yes
No
Unwanted facial hair?
Yes
No
Puffy eyes?
Yes
No
Dark circles under eyes?
Yes
No
Facial wrinkles?
Yes
No
Hair loss?
Yes
No
Social and Mental Well-Being?    
Fear of dying?
Yes
No
Fear of aging?
Yes
No
Fear of suffering?
Yes
No
Anxiety over finances?
Yes
No
Loneliness or sense of isolation?
Yes
No
Death of friends, mate and/or family members?
Yes
No
Live a great distance from children?
Yes
No
Social restraints due to health?
Yes
No
Loss of a sense of independence?
Yes
No
Loss of a sense of life purpose?
Yes
No
Loss of vitality and zest for life?
Yes
No
Having no one you can depend on?
Yes
No
Guilt about having to depend on others?
Yes
No
Feeling left out of things?
Yes
No
Loss of a sense of control?
Yes
No
Age preventing you from doing the things you would like?
Yes
No
Negative Thinking – Do You Dwell On Any of These Thoughts?  
Getting older makes everything harder for me?
Yes
No
Getting older makes it harder for me to cope with problems?
Yes
No
Getting older restricts the things I can do?
Yes
No
I am unable to stop complaining?
Yes
No
My quality of life is constantly diminishing?
Yes
No
I am aging and struggling and don’t know what’s going on?
Yes
No
I have persistent worry about my future?
Yes
No
I have no control over what is happening to me?
Yes
No
I am conscious of getting older all of the time?
Yes
No
 I hate having to depend on others?
Yes
No
I feel my age in everything that I do?
Yes
No
I feel angry when I think about getting older?
Yes
No
Slowing down with age is something I can’t control?
Yes
No
Serious Health Threats – Do You Worry About the Following?  
Diabetes, heart disease or a vascular disorder is probable?
Yes
No
Contracting a debilitating diseases?
Yes
No
Is It Likely You Will Experience the Following After Age 78?
My life is still full of opportunities?
Yes
No
I am full of energy these days?
Yes
No
The future looks good for me?
Yes
No
I look forward to each day?
Yes
No
I feel that my life has meaning?
Yes
No
I enjoy the things that I do?
Yes
No
I feel satisfied with the way my life has turned out?
Yes
No
I choose to do things that I have never done before?
Yes
No
On balance, I look back on my life with a sense of happiness?
Yes
No
I enjoy interacting with others and going to social events?
Yes
No
I am proud of my appearance?
Yes
No
I experience being in control of my life and enjoy my sense of independence?
Yes
No

 

DO YOU KNOW HOW TO STOP OR REVERSE AGING? 

WOULD YOU LIKE TO?   

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